F Is For Foodie

A foodophile's blog dedicated to a life of dining out, eating in, cooking up a storm and making sweet sweet love. Now that I have your attention, can we talk food? The names have been changed to protect the innocent and the hungry.

Wednesday, July 25, 2007

Mediterranean Shrimp Salad

Par for the course this time of year are lots of articles on easy quick no-fuss heat-free meals. Mark Bittman suggested 101 meal ideas in The Dining Sections of last week's New York Times and this month's issue of Real Simple magazine did a feature on some fast "heat-free" meals.

I decided to give Real Simple's Mediterranean Shrimp Salad recipe a trial run and bring it to work for lunch this week. The results were quite refreshing and light. A bit of a traditionalist in the kitchen, normally I wouldn't pair feta with shrimp but in this case it works; especially with the addition of lemon juice. The citrus balances the saltiness of the feta and adds some flavor to the shrimp which I cooked with a bit of crushed red pepper for a spicy kick.

The crispy green bell peppers add a crunchy contrast and the sliced olives really adds to the Mediterranean flair. Herby freshly chopped basil is the key to bringing the freshness of the dish together and one ingredient I make sure to use in everything I make whenever I have it on hand.

I added some radicchio to the dish and have eaten it both as a wrap as well as a simple salad. You certainly feel like you are doing something good for yourself when you have this healthy low-fat meal.
Thanks Real Simple!

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